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Book - Smart Guide to Healing Back Pain

Our Number:
BKP002

Price:
$9.95

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training, marathon training, half marathon training, triathlon training, 10k training, 5k training, training schedule, training program, training tips, marathon training schedule, marathon training program, marathon training plan, beginner marathon training, marathon training tips, marathon coach Smart Guide to Healing Back Pain
Carole Bodger

This book includes the essential things readers need to know about back pain, and provides smart advice on the best ways to relieve it. It explains ways to stretch, exercise, and strengthen the muscles in your back, and demonstrates how today's leading medical techniques and therapies can make your back feel good again. It's an all-you-need-to-know introduction to understanding why your back hurts and what to do about it.

Paperback
230 pages
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